Cinnamon is a tasty spice but in Chinese and Ayurvedic medicine it is considered a remedy for many ailments.
Cinnamon tea is very warming - it is worth reaching for it when you catch a cold. Moreover, cinnamon tea may improve digestion, reduce inflammation, lower the level of sugar and cholesterol in the blood or fresh your breath.
Add some lemon or orange, honey, ginger and prepare the perfect infusion for cold days!
